"Austerity, study of the psyche, profound religious meditation on the Supreme Lord is the dynamic kriya yoga practice."

"It is for the purpose of producing continuous effortless linkage of the attention to a higher concentration force and for causing the reduction of the mental and emotional afflictions."

"The mental and emotional afflictions are spiritual ignorance, misplaced identity, emotional attachment, impulsive-emotional disaffection and the strong focus on mundane existence, which is due to an instinctive fear of death."

"Spiritual ignorance is the existential environment for the other afflictions, in their dormant, reduced, periodic or expanded stages."

"Spiritual ignorance is exhibited when what is temporary, impure, distressful and mundane, is identified as being eternal, pure, joyful and spiritual respectively."

"Mistaken identity occurs when the supernatural vision and what is seen through it seems to be identical."

"Craving results from a devoted attachment to happiness."

"Impulsive emotional disaffection results from a devoted attachment to distress."

"As it is, the strong focus on mundane existence, which is due to the instinctive fear of death, and which is sustained by its own potencies, which operates for self preservation, is developed even in the wise man."

"These subtle motivations are to be abandoned by reverting their expressions backwards."

"Their vibrational modes are to be abandoned or ceased by the effortless linkage of the attention to a higher concentration force or person."

"The psychological storage of the impressions left by performance of cultural activities which is itself the cause of the mental and emotional distress, is experienced in realized and non-realized births."

"In the case aforementioned, there exists the resulting effects which manifest as a particular species of life with certain duration of body and type of experiences gained in that form."

"They produce happiness and distress as results, on the basis of merit and demerits."

"The discriminating person knows that all conditions are distressful because of circumstantial changes, strenuous endeavor, impulsive motivations, clashing aspects and the vibrational modes of the mento-emotional energy."

"Distress which is not manifested is to be avoided."

"The cause which is to be avoided is the indiscriminate association of the observer and what is perceived."

"What is perceived is of the nature of the mundane elements and the sense organs and is formed in clear perception, action or stability. Its purpose is to give experience or to allow liberation."

"The phases of the influences of material nature are those which are specific, regular, indicated or not indicated."

"The perceiver is the pure extent of his consciousness but his conviction is patterned by what is perceived."

"The individual spirit who is involved in what is seen, exists here for that purpose only."

"It is not effective for one to whom its purpose is fulfilled but it has a common effect on the others."

"There is a reason for the conjunction of the individual self and his psychological energies. It is for obtaining the experience of his own form."

"The cause of the conjunction is spiritual ignorance"

"The elimination of the conjunction which results from the elimination of that spiritual ignorance is the withdrawal that is the total separation of the perceiver from the mundane psychology"

"The method for avoiding that spiritual ignorance is the establishment of continuous discriminative insight."

"Concerning the development of his discriminative insight, there are seven stages."

"From the consistent practice of the parts of the yoga process, on the elimination of the impurity, the radiant organ of perception becomes manifest, until there is steady discriminative insight."

"Moral restrains, recommended behaviors, body posture, breath enrichment, sensual energy withdrawal, linking of the attention to higher concentration forces or persons, effortless linkage of the attention to higher concentration forces or persons, continuous effortless linkage of the attention to higher concentration forces or persons, are the eight parts of the yoga system."

"Non-violence, realism, non-stealing, sexual non-expressiveness which results in the perception of spirituality (brahman) and non-possessiveness, are the moral restraints."

"Those moral restraints are not to be adjusted by the status, location, time and condition. They are related to all stages of yoga, being the great commitment."

"Purification, contentment, austerity and profound religious meditation on the Supreme Lord are the recommended behaviors."

"In the case of the annoyance produced by doubts, one should conceive of what is opposite."

"Doubts which produce violence and related actions, which are performed, caused to be done or endorsed, and which are caused by greed, anger and delusion, even if minor, mediocre or substantial, cause endless distress and spiritual ignorance as the results. Therefore, one should consider the opposite features."

"On being firmly established in non-violence, the abandonment of hostility occurs in his presence."

"On being established in realism, his actions serve as a basis for results."

"On being firmly established in non-sealing, all precious things wait to serve a yogin."

"On being firmly established in the sexual non-expressiveness, which results in the perception of spirituality, vigor is gained."

"In being consistent in non possessiveness, there is manifested the reason and the correct perception regarding one’s birth."

"From purification comes a disgust for one’s own body and a lack of desire to associate with others."

"Purification of the psyche results in benevolence, the ability to link the attention to one concentration force or person, conquest of the sensual energy, vision of the spirit and fitness for abstract meditation."

"From contentment, the very best in happiness is obtained."

"Austerity, resulting in the elimination of impurity produces perfection of the body and sensual energy"

"From study of the psyche, comes intimate contact with the cherished divine being."

"From the profound religious meditation upon the Supreme Lord comes the perfection of continuous effortless linkage of the attention to that Divinity."

"The posture should be steady and comfortable."

"It results in relaxation of effort and the meeting with the infinite."

"From then on, there are no botherations from the dualities like happiness and distress, heat and cold."

"Once this is accomplished, breath regulation, which is the separation of the flow of inhalation and exhalation, is attained."

"It has internal, external and restrictive operations, which are regulated according to the place, time and accounting, being prolonged or hardly noticed."

"That which transcends the objective external and internal breath regulation is the fourth type of pranayama."

"From that is dissipated, the mental darkness which veils the light,"

". and from that, is attained the state of the mind for linking the attention to a higher concentration force or person."

"The withdrawal of the senses is as it were, their assumption of the form of mento-emotional energy when not contacting their own objects of perception"

"From that accomplishment, comes the highest degree of control of the senses."